mewing face Mewing is a technique in which the tongue is placed on the roof of the mouth to make the jaw more square, enhance facial structure, improve sleep, and reduce mouth breathing. Some even claim that mewing can treat speech disorders, jaw pain, and sinusitis. A British orthodontist, John Mew, created mewing in the 1970s..


hình mewing  Trọng tâm của phương pháp Mewing là định vị lại vị trí đặt lưỡi nhằm giúp gương mặt trông thon gọn hơn, đặc biệt giúp xương hàm trở nên đẹp hơn.


mewing mêm  Mewing is a technique that some people do to reshape their face or jawline, but it has no scientific evidence to support it. Learn why mewing is ineffective, risky and what are the alternatives from a family medicine practitioner.

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